Wednesday, May 12, 2010

Back in the game

Helo hello!

Well gues what? i FINALLY went to the physio today about my foot. he said alot of things that i didn't really listen to because, well, i find this type of thing rather boring. "do calf lifts twice a day...blah blah blah....don't run until you can hop....blah blah blah..." But the part that i did listen to is when he said i should be running in between 4 to 8 weeks which is EXCELLENT.

Unfortunately, i also had a session with a personal trainer on Tuesday night and now i can barely walk but you know, small steps.

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